A male coach crouching on an indoor running track, speaking to a young male athlete, with a group of three people in the background, in a gym or training facility.

individual mental performance training for athletes

$150 per session

Personalized 60-minute sessions, in-person or via teleconference, to support improved mindset and performance.

A woman wearing boxing gloves punches a punching bag in a gym.

mental performance training for teams, club sports, and parents

TBD

Customized team sessions and supports to include both group presentations and individual athlete supports, as well as consideration for coach consults, parent education and consults, practice observations, and travel with team.

A man wearing a blue polo shirt, beige pants, and brown golf shoes stands on an indoor golf simulator mat holding a golf glove in his left hand, with a golf bag and a locker behind him near a window and a modern art sculpture on a shelf to his right.

Multiple (5) Session One-on-One Mental Performance Training

$700 program fee

Multiple sessions, beginning with initial self-awareness and identification of goals, followed by customized individual sessions

Ready to Get Working?

Fill out our quick inquiry form and let’s map out a training plan that gets you closer to your goals—starting today!